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365 Foods Kids Love to Eat: Fun, Nutritious and Kid-Tested! by Sheila Ellison

By Sheila Ellison

An entire consultant to chuffed, fit mealtimes the following it is-the cookbook mom and dad were looking forward to, full of rigorously selected, nice tasting, good-for-you, kitchen-tested recipes that attract the complete relatives, specially the youngsters! inspire fit attitudes towards foodstuff and lifetime, healthy consuming conduct with 365 meals young children like to consume! excellent for busy mom and dad and child-care services ''A publication with all of the goodies.'' -Daily information ''As a mom and pediatrician, i've got discovered this publication to be packed with healthy recipes that children quite like! A needs to for an individual who has the satisfied and infrequently perilous task of feeding children.'' --Joan Slackman, MD ''Parents with young children who hate all meals (except fortunate Charms) will seize this booklet to their breasts with gratitude.'' --Fresno Bee

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Extra resources for 365 Foods Kids Love to Eat: Fun, Nutritious and Kid-Tested!

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Remember, however, that they contain a lot more sugar.

Combine pumpkin and cheese and place in dish. Sprinkle wheat germ over the top and bake in oven for 10 minutes. Note: Wilted, bruised or old vegetables have lost much of their vitamin C, so look for fresh vegetables even if they cost a bit more. Buy the vegetables that are in season and eat them as soon as possible. Avoid canned vegetables whenever possible. Buy organic vegetables whenever possible. 365 Foods_3rd print 2/27/06 11:49 AM Page 13 vegetable custard Ages: 6 months and up Ingredients 1 ⁄4 cup pureed vegetables (sweet potato, pumpkin, carrots or squash) 1 egg yolk, beaten 1 ⁄4 cup milk or formula Note: Wherever milk is called for soybean milk could also be used.

Note: Scrambled eggs add needed protein and most kids love them. Try the following additions: cottage cheese, grated cheese, finely chopped leftover cooked vegetables, grated apple, chopped parsley, or mashed tomato with skin removed. 365 Foods_3rd print 2/27/06 11:49 AM Page 17 chicken with apples Ages: 8 months and up Ingredients 1 apple, peeled, cored and sliced 1 chicken breast, skinned and boned 1 ⁄2 cup apple juice Note: Meat and poultry provide iron and other valuable nutrients. Iron is the first nutrient that breast milk cannot supply in sufficient quantities as the baby grows.

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